Spirituality

The term spirituality has evolved and broadened over time and typically refers to a sense of connection to something bigger than ourselves. Spirituality is an expansive and wide-ranging concept encompassing many points of view. It often involves a search for meaning in life. Although it means different things to different people, spirituality can play an important role in helping people address mental health issues and maintain good mental health generally. A spiritual practice can help individuals stay grounded and provide a framework for coping with stress. If you are interested in expressing or exploring your spirituality as a part of therapy, reach out to one of TherapyDen’s spirituality experts today.

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From a depth psychological orientation spirituality is considered a core ingredient of overall well being. When we are disconnected from our own spiritual center, however that is defined by each of us, we can be more vulnerable to emotional instability, addiction, and depression. While I do not push any particular spiritual agenda, I do invite you to become curious about the spiritual dimension of your life, and how this represent a vital internal resource.

— Matthew Silverstein, Clinical Psychologist

Spirituality is not synonymous with religion. It is the intentional practice of conscious awareness that our existence transcends our physical body, influencing all that surrounds us. Growing as spiritual beings leads us to open our mind and heart to trust our intuitive wisdom that our body sensations gift us daily, so that we may be in constant connection with our true purpose in order to thrive in all that we are and do. I support clients in exploring their individual spirituality.

— Maritza Plascencia, Licensed Marriage & Family Therapist in Irvine, CA
 

Experienced in integrating Spirituality and Mindfulness to increase coping skills and address life transitions and problems from a heart-centered, soulful perspective.

— Jessi Frothingham, Licensed Marriage & Family Therapist in Portland, OR

I understand how challenging it can be to struggle with your religion and religious experiences, especially if you live in an area where your spiritual beliefs are not the dominant religion. I work with individuals to explore their values and how that plays into their behaviors and lives. Spirituality is an important part of everyone's wellbeing, but it can look different for everyone. This is a safe space for you to explore what matters to you.

— Ashley Forster, Licensed Professional Counselor in Katy, TX
 

Dr. Inez is informed by Jungian archetypology, ritual, ceremony, Taoist, mindfulness, and pagan approaches when working with psychedelics for consciousness expansion.

— Janine Inez, Psychiatric Nurse Practitioner in New York, NY

Spiritual beliefs, experiences, practices, processes, and concerns as they relate to life transitions and identity issues.

— Elsa Lau, Clinical Psychologist in New York City, NY
 

Spirituality is complex. It lives in how we experience life in its highs and lows, spirit carries us in to heavens and below in the depths. Its my work to ground your spiritual self with your body and to find it's integration your life. Without grounding spirits run too high or too low. When grounded within integration our spirit becomes a fountain of life giving energy and purpose.

— Erik Johnston, Licensed Professional Clinical Counselor in Overland Park, KS

Spirituality is not synonymous with religion. It is the intentional practice of conscious awareness that our existence transcends our physical body and influences the existence of all that surrounds us. Growing as spiritual beings leads us to open our mind and heart to trust our intuitive wisdom that our body sensations gift us daily, so that we may be in constant connection with our true purpose in order to thrive in all that we are and all that we do.

— Maritza Plascencia, Licensed Marriage & Family Therapist in Irvine, CA
 

I have a long-held interest in working in the area of spirituality and enjoy working with clients who are well-established in their own spiritual journeys or those who may have trouble connecting with this part of their lives for varying reasons.

— Ben Hearn, Licensed Professional Clinical Counselor in Allison Park, PA

I help those who have been members of "cult" or high-control groups. These groups may be religious, secular, psychological or career-oriented (think Multi-Level-Marketing groups). Coercion, undue influence and oppression are often used by such groups and individuals may have difficulty establishing a life in freedom, after such membership. My own experience being a member of a repressive religious group, for 26 years, informs my work. I have also educated myself in order to be of service.

— Cathy S Harris, Counselor in San Diego, CA
 

I believe that, broadly speaking, spirituality is a concern for everyone. The big picture and the largest questions of life are contained in it. What do you value? What do you worship? As David Foster Wallace wrote, "there is no such thing as not worshipping. Everybody worships. The only choice we get is what to worship...If you worship money and things, if they are where you tap real meaning in life, then you will never have enough, never feel you have enough."

— Phillip Coulson, Therapist in Seattle, WA

If spirituality is important to a client, I find it extremely helpful for healing to incorporate that within the framework of therapy. I believe that spirituality is a personal journey that can create immense impact in people's healing.

— Heidi Beckenbach McGann, Licensed Professional Clinical Counselor in San Diego, CA
 

My education and clinical experience includes working with people from all walks of life and have experienced all kinds of systemic challenges.I’m GREAT at doing a thorough clinical evaluation that considers YOUR healing, wellness, and spirituality on your terms, in your own words. I identify as a spiritual minority and am compassionate towards others who also identify this way.

— Wendy Howell, Licensed Professional Counselor in Glendale, AZ

I have been trained in Thomistic psychology by Monte Christo LLC (February 2024).

— R. Paul Bray, Licensed Professional Counselor
 

I have lived experience in high-control religion, and have nuanced expertise in religious trauma healing work. I would be happy to create a space where you can focus on on deconstructing the intersection of whiteness and white supremacy, fundamentalism, body shame/control, anti-fatness, anti-queerness, compulsory heteronormativity and monogamy, purity culture, perfectionism and existential dread. I also offer periodic religious trauma groups, if healing in a group context is more your speed.

— Emma Thompson, Registered Marriage and Family Therapist Intern in Minneapolis, MN

Spirituality is the focal point of my life. I've been meditating for 50 years and am trained as a nondual spiritual teacher. I'm happy to help clients deepen their connection to their own spirituality and offer guidance and support. During sessions, I rest deeply in presence and shared this depth of peace with clients.

— Elinor (Elly) Nygren Szapiro, Licensed Professional Counselor in Northwest, AR
 

I specialize in religious trauma, spiritual abuse, and recovery from high demand religions. I have written a workbook/journal to help individuals navigate faith transitions. I am a member of the Mormon Mental Health Association and work primarily with those on the Mormon spectrum (active to ex members). I am especially passionate about helping fellow members of the LGBTQIA+ community find healing in this area. I love helping my clients find new meaning after experiencing these transitions.

— Mellissa Perry Hill, Licensed Clinical Mental Health Counselor in Mesa, AZ

When you have been hurt by religious abuse or cult involvement, your spiritual outlook has often been damaged. My approach to offering support for those who have been wounded by group involvement is compassionate and practical. Using my own experience and education, I can offer a perspective not held by those without experience or knowledge. After such experiences, some don't want any formal connection with religion. That is understandable and something I respect. Let's talk about your needs!

— Cathy S Harris, Counselor in San Diego, CA