Avi Zadaka
Clinical Social Worker , LICSWI help people who feel trapped in their thoughts and behaviors find freedom through deep, authentic living.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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We use the Minority Stress Model as a framework for understanding how discrimination, prejudice, gender norms, and racism results in higher occurrences of psychological problems. We work with multiple sexual and gender identities including kink/BDSM, polyamorous relationships, consensual nonmonogamy, pansexual, gender nonbinary, gender nonconforming, and many other identities.
Online Therapy
Your body and mind can be uncomfortable places to be when dealing with stress, anxiety, depression, chronic pain, physical injury/disability, identity questions, and/or trauma. It can be especially uncomfortable or even scary when you feel alone or stuck without effective ways to work through what's happening. Together, we can find ways to make your body and mind comfortable places to be that fit your life and needs.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Have you lost sight of who you are and what you want in life? Do you feel stuck, overwhelmed, anxious, disconnected, or defeated? Have you thought about starting therapy but taking the plunge feels too vulnerable and scary? I work with clients who sense that change needs to happen but aren’t sure what that means for them or where to begin. Together, we will explore and unravel the roots of your challenges to ease your suffering and connect you to your life worth living.
I care for patients ages 15+ who come from a diversity of backgrounds. This practice is ideal for busy professionals, executives, and stressed out college students. A common theme for my clients is feeling burned out in work or life. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation.
Online Therapy