Audrey Atkinson
Clinical Psychologist, PsyDPerhaps you have a hard time saying no and are afraid if you speak up others will respond poorly. You might feel overwhelmed and like you have no time to care for yourself because you are so busy doing everything else. You find yourself being your own worst critic and often beat yourself up. These things lead to feelings of anxiety, sadness, and disconnection. Therapy can help you break out of this pattern and help you find a better balance. I specialize in helping women find this balance.
Online Therapy