Eclectic Therapy

Eclectic therapy is an open, integrative form of psychotherapy that adapts to the unique needs of each specific client, depending on the problem, the treatment goals, and the person’s expectations and motivation.. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for treating the particular problem.

Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible and multifaceted approach to therapy that allows me to use the most effective methods available to address each individual client's needs.

I believe in an eclectic integrative approach that considers the client through a holistic lens and formulates a treatment plan unique to their journey through healing.

An eclectic theoretical approach is utilized to meet the varied needs of clients. Clients like their issues are unique, and because of this uniqueness, clients require different levels of interactions, and counseling approaches. Eclectic therapy is not a concrete or rigid model. Instead it encompasses an array of interventions to meet the needs of the client.

"I believe it's important to meet my clients where they are. With an eclectic approach, I am able to tailor my therapeutic interventions and techniques to their individual needs. You can expect me to never use a cookie-cutter approach when helping you reach your therapeutic goals."

As a therapist I borrow from different approaches and in my work I blend them. I am trained in Structural and Strategic Family Therapy and in Ericksonian Hypnotherapy, but I borrow ideas and techniques from Cognitive Therapy. Like most therapists, I use techniques of listening, reflecting, exploring history, and creating a relationship, that are grounded in Rogerian and Psychodynamic approaches.

We will collaborate to create an individualized trauma-informed experience to facilitate healing drawing on multiple modalities, including mindfulness, somatic, relational, CBT, DBT, EMDR, and Expressive Arts.

Eclectic therapy is an approach that draws from multiple theoretical orientations and techniques. It allows me the flexibility to meet your needs in the best way possible without relying on one method of therapy. I can easily transition from one technique to another to best guide you in finding the answers you want to live a more fulfilling life.

The clinician utilizes more than one focus, or technique, of therapy. S/he chooses the best possible approach or combination of approached designed to match what the client needs. It is a fluidity of techniques used to best serve the client. To do this well, the clinician needs to be familiar with each technique they engage.

My approach focuses on pulling from a wide range of therapeutic modalities to meet the needs of the individual(s) in front of me.

I am trained in several modalities and draw on many of them depending on the individual client and what they are working on. I don't believe "one size fits all" and thats why I like to pull from different orientations to best serve my clients.

"eclectic" simply means i do not exclusively follow any one or any few therapeutic modalities. i commit to an eclectic approach to honor the uniqueness of each client. i value remaining flexible and open so i can meet every client right where they are, as they are. i hope the information on my profile can offer a strong sense of the work i do and why i do the work i do.

Eclectic therapy is an approach that draws on multiple theoretical orientations and techniques. It is a flexible approach that allows the therapist to use the most effective method to address each individual client's needs.

I believe each client is unique and therefore I have multiple tools in my toolbox to help tailer therapy to each individuals needs. My goal is to meet you where you are at and walk your journey with you by shining light on areas that need time or attention. Some modalities I use include: EMDR, CBT, DBT, Meditation, breathe work, and ACT.

I use a combination of different approaches depending on what your specific needs are. Ultimately, I don't believe that one form of therapy is better than another.

My priority in any collaborative relationship is on figuring out how I can best support the unique person with their unique challenges sitting in front of me. I often find myself seeking additional trainings and education to be able to better support my people. An eclectic approach allows me to pivot smoothly if we are not seeing the results you are looking for and allows me to avoid getting tunnel vision surrounding the problem at hand which could potentially lead to missing something.

Eclectic Therapy recognizes that one-size does not fit all clients and a client just may not respond to one approach as well as another. This method allows me to pull from a variety of techniques and interventions to enable the client to achieve their goals and life changes that they desire. This also requires that I have in-depth working knowledge of many approaches to use them interchangeably and seamlessly.

Eclectic just means I pull a lot of different ideas, skills, or practices from a lot of different modalities. I find the best approach is as individual as each of my clients and usually involves more than one idea/technique. I frequently utilize cognitive-behavioral and mindfulness exercises, emphasizing self-care, while also keeping focus on motivations and goals. I provide a safe space to explore whatever aspect(s) of your life you want to examine and possibly change.

As an eclectic therapist I am able to use pieces of many different therapeutic orientations to best meet your needs. I am trained and versed in numerous treatment modalities including Cognitive Behavioral Therapy, Internal Family Systems, EMDR, Addiction Treatment, Mindfulness Based Treatment, Solution Focused, Etc. My training and understanding of numerous tools allows me to provide the most integrative and individualize care for you.