Services
About My Clients
My passion lies in working with women who are working on accomplishing the major life goals of their 20’s, 30’s and 40’s. This includes navigating the challenges of singlehood and dating, building a career, and family building or creating a satisfying life of child-free living. I have a particular interest in supporting women through infertility and assisted reproduction, as I have my own infertility history and built my family through the help of assisted reproduction/IVF.
My Background and Approach
My approach to therapy involves the application of a variety of techniques that I have learned in my training, from my experience of over 10 years of practice, and through the wisdom I have gained in my own path towards wellness and greater fulfillment. I work on helping people to grow their strengths and abilities rather than focusing on what they lack. In my sessions, I incorporate mindfulness-based practices, cognitive-behavioral therapy - CBT, and EMDR for trauma. Essentially, I help you access your mind's wisdom and your body's wisdom to find greater peace and contentment, to heal in the present, and to learn how to care for yourself in the future.